How to balance your business and personal life
There are always two sides to every individual on the surface of the earth, assuming such an individual is mentally and physically hale and hearty.
These two sides ensure that such an individual can live a meaningful and fulfilled life. These sides are a work-life and personal life.
Do you know that one of the causes of stress and ill-health in many people is their inability to keep a healthy divide between their work and personal lives?
So much so that many burn out due to feelings of inadequacy and guilt when it becomes apparent that one phase of their lives seems to be encroaching into the time for the other.
So, is it possible to strike a balance between your business/professional and personal lives so that you can gain more productivity and be less likely to wear out?
How to balance your business and personal life
Yes, it is; it will take careful planning, loads of determination, and the willingness to keep trying even when you miss the mark. The following tips can serve as your guide:
1.Create a List of Work and Personal Pursuits
The first step on the way to maintaining a balance between your business and personal life is to have a list of all the pursuits, goals, and objectives that you hold dear in your business/professional life.
It would help if you did the same for your personal pursuits. Your aim with this step is to clearly see what activities and endeavours will be competing for your attention.
In this way, you can have a complete picture of what is expected of you in both areas of your lives, and then you can begin to apportion the time, energy, and resources in dealing with them.
Now that you have created lists for both your business and personal pursuits, it is pertinent that you rank these activities on both lists in the order of the most important to the least important.
It can also be some other kind of classification that will help you gain clarity and conviction about what needs to be done, when it needs to be done, concerning the significant aspects of your activities.
Prioritization will help you incorporate these activities into your overall daily, weekly, monthly, or yearly schedule and what efforts and resources should be channelled appropriately.
3.Create a Schedule and Stick to It
Now that you have successfully created and structured your tasks and activities into prioritized modules of action, it is now time for you to fit these activities into a schedule that subsumes each activity and the time of the day and duration.
In this regard, it can be helpful for you to develop a weekly schedule that encompasses all your regulars like going to work or your business, a time-out with friends and family, sports, hobbies, and another one-time event that you normally engage in.
You can then formulate a daily schedule for those repetitive tasks (aside from work/business or school) that you have to fulfil each day.
These schedules aim to do a comparative mix that will ensure that you achieve your priority daily items. At the same time paying attention to one of the other items that should come after you must have carried out your obligations.
A functional schedule can also serve as a great means of keeping tabs on the progress you make in sticking to your course of action and to see what areas you need to improve upon.
If you truly desire to maintain a balance between your business and personal lives, you will need to fight the tell-tale signs of procrastination constantly.
It rears its undesirable head when you tend to put off things that should be done at any given time until you are faced with the deadline, and you have little or no time left to accomplish it.
In that instance, two things could happen: you will either barely make it or postpone the task. The results are you having to face more stress and burnout, especially when a business task seeps into the time meant to relax and unwind with the family.
One way of beating procrastination is by breaking large tasks or projects into smaller, less complex, and achievable bits.
This method makes the task much less formidable, and you can gain encouragement as you complete the smaller bits and pieces.
If you conduct a proper analysis, you will be amazed at how much distractions take the wind out of the sail of your productivity and time.
Distractions may include the following: watching too many television programs, spending great amounts of time on social media, engaging in idle banter, and daydreaming.
To fight off distractions and get the tasks that need to be done on both your business and personal schedules, you can embark on the following courses of action:
- Place a premium on important rather than urgent tasks. The reason for this is that important tasks have been scheduled and are proactively carried out, while urgent tasks steal into your apportioned time and force you to react.
- Turn off the internet and if your telephone must be left on, ensure that you put it on silent mode.
- Ensure that your workspace is organized and clutter-free
- Have water, food, and snacks at hand and also schedule times for short breaks.
While the above courses of action are by no means exhaustive, you can actually create a balance in your business and personal life with a plan and a purpose in mind.
It must also be noted that a key ingredient you will need in this instance is the capacity to remain disciplined and focused.
You should also not be too hard on yourself when you fail at certain points. All that you need to do is to pick yourself up and give it another shot.